Schedule & Waiver
Monday
11:30am - Adult Striking
12:30pm - Adult Grappling
11:30am - 1:30pm - Access to Fitness Area
5:00pm - Youth Kickboxing Comp Team (ages 6-14)
5:45pm - Youth Grappling Comp Team (ages 6-14)
5:45pm - MMA Conditioning
6:45pm - MMA Wrestling/Grappling (2 hours)
Tuesday
6:00am - 8:00am - Open Session Members Only (Fitness, Striking, Grappling)
5:00pm - Youth Grappling Comp Team (ages 6-14)
5:45pm - Youth Kickboxing Comp Team (ages 6-14)
5:45pm - MMA Conditioning
6:45pm - 8:45pm - Open Session Members Only (Fitness, Striking, Grappling)
7:00pm - 9:00pm - Advanced MMA Fight Team (Invite Only)
Wednesday
11:30am - Adult Striking
12:30pm - Adult Grappling
11:30am - 1:30pm - Access to Fitness Area
5:00pm - Youth Kickboxing Comp Team (ages 6-14)
5:45pm - Youth Grappling Comp Team (ages 6-14)
5:45pm - MMA Conditioning
6:45pm - Adult Striking
7:45pm - Adult Grappling
Thursday
6:00am - 8:00am - Open Session Members Only (Fitness, Striking, Grappling)
5:00pm - Youth Grappling Comp Team (ages 6-14)
5:45pm - Youth Kickboxing Comp Team (ages 6-14)
5:45pm - MMA Conditioning
6:45pm - Adult Striking
7:45pm - Adult Grappling
Friday
11:30am - Adult Striking
12:30pm - Adult Grappling
11:30am - 1:30pm - Access to Fitness Area
5:30 pm - Fundamentals Adult Striking
6:30 pm - Fundamentals Adult Grappling
Saturday
8:30am - Youth Grappling Comp Team (ages 6-14)
9:30am - Youth Kickboxing Comp Team (ages 6-14)
9:30am - MMA conditioning
10:30am - Adult Striking
11:30am - Adult Grappling
12:30pm - Advanced MMA Fight Team (Invitation Only)
Private Lessons - Individuals or Small Group
MMA, Kickboxing, Grappling or Fitness
Shameek Harvey
Josh Motsinger
Jonathan Martin